CLASSES + GROUPS
GENTLE VINYASA FLOW CLASSES
THURSDAYS, JULY 12 & 26, AT 6:30 PM
Thursday evenings at 6:30pm in Fellowship Hall, (lower level) there is a gentle vinyasa flow class led by Karen Bruno. All are welcome to come and be guided through 60 minutes of gentle vinyasa flow followed by a short meditation in relaxing poses. This is a great class for students looking for a more gentle experience, new to yoga, or for those with injuries or limitations for ages 18 and up. Please bring your own mat if possible. Classes will resume in the fall. Donation is $5 per class, plus a food item for the food pantry. All proceeds go to the Wayne Church Food Pantry.